If you’re nervous to try chia seed pudding because of the texture don’t be! I added yogurt and I feel like it helps a ton by making it creamy and adding more protein to keep you fuller longer
- in a large bowl, add the chia seeds, milk or plant milk, vanilla and maple syrup and mix well
- set this in the fridge for 10-15 minutes so the chia seeds can absorb the liquid properly
- take the bowl out and mix in the yogurt until well combined then add the pudding to 2-4 containers. You can leave it in the bowl too if you wish
- refrigerate overnight and in the morning top with berries, nuts and even an extra drizzle of maple syrup if you like
- store in the fridge for up to 5 days
